Hey everyone! Last week I had the chance to take part in another fitness segment on Steven & Chris, and I had such a great time! I was a participant in a 'joga' segment taught by Jana from EnergyXchange! She created the term 'joga' which is yoga for jocks. The episode aired on Monday, April 4 :)
Check out the video! http://www.cbc.ca/video/#/Shows/Steven_and_Chris/1367500960/ID=1868344347
And as a gift at the end of the show, everyone got a guest pass to try out classes at the EnergyXchange studio at 698 Queen Street East and my experience on the show has inspired me to check it out! Once my exams are over, I'll be making my way over there!
- Christinaaa
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